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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 2.0 g
  • Cholesterol: 91.7 mg
  • Sodium: 361.1 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.5 g

View full nutritional breakdown of Foreman Grilled Chicken calories by ingredient
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Foreman Grilled Chicken

Submitted by: CYLVERDUST

Introduction

Low Fat Grilled Chicken Low Fat Grilled Chicken
Number of Servings: 6

Ingredients

    ***Need a George Foreman Grill****

    Seasoning Salt
    Pam No Stick Cooking Spray
    Boneless Skinless Chicken Breast

Directions

Makes enough for 4 to 6 people

Heat up your grill for 5 minutes

While the grill is heating up; wash, and cut up your chicken into small pieces ( 2in x 2in)

When the grill is ready, spray the Pam onto the top of the grill and the bottom section, then sprinkle seasoning salt over the top of bottom section of grill

Place chicken on grill ; set a timer for 2 minute

After 2 minutes, flip chicken , spray, and sprinkle again. Cook for another 2 minutes.

Remove from grill

Recipe good with brown rice, white rice, mashed potatoes or stuffing mix.

Number of Servings: 6

Recipe submitted by SparkPeople user CYLVERDUST.






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