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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 64.4
  • Total Fat: 4.9 g
  • Cholesterol: 12.6 mg
  • Sodium: 164.4 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Red Bean Salad with Feta and Peppers calories by ingredient
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Red Bean Salad with Feta and Peppers

Submitted by: COUNTCALORIE2


Number of Servings: 8

Ingredients

    1 can (19oz/540ml) red kidney beans
    1 sweet red pepper, chopped
    2 cups finely chopped cabbage
    2 green onions, chopped
    4 oz feta cheese, crumbled
    1/4 cup chopped fresh parsley
    1 clove garlic
    2 tbsp lemon juice
    1 tbsp vegetable oil

Directions

Drain keiney beans and rinse under cold water.
Combine beans, red pepper, cabbage, green onions, feta cheese, and parsley.
Whisk together garlic, lemon juice, and oil.
Pour over salad and toss to mix.

Number of Servings: 8

Recipe submitted by SparkPeople user COUNTCALORIE2.






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Member Ratings For This Recipe

  • This is one of my families favourite recipes. The garlic gives it zing and it's very filling. - 1/17/11

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