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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 0.9 g
  • Cholesterol: 55.0 mg
  • Sodium: 287.6 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.1 g

View full nutritional breakdown of Salsa Jalapeno Chicken Burger calories by ingredient
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Salsa Jalapeno Chicken Burger

Submitted by: DEBBIEACAC


Number of Servings: 4

Ingredients

    1 lb Perdue Lean and Fit Ground Chicken
    4 tablespoons Jar Salsa
    35 grams Jalapeno Peppers, coarsely chopped
    1/4 cup Italian Style Bread Crumbws

Directions

Mix all ingredients
Separate into 4 portions
Cook for 4 minutes per side

The hotter the salsa the more kick in each bite.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBIEACAC.






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