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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.9 g

View full nutritional breakdown of LoLo's Cucumber Soup calories by ingredient
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LoLo's Cucumber Soup

Submitted by: PORGY_58

Introduction

Light Chilled soup packed with good wholesome protein. Light Chilled soup packed with good wholesome protein.
Number of Servings: 6

Ingredients

    5 small cucumbers (approx. 6 ")
    4 Cups Greek Yogurt
    16-20 mint leaves
    3 sprigs parsley
    2 small cloves garlic
    1 stalk celery
    1.5 C. filtered water
    2 sprigs dill weed
    salt & pepper to taste

Directions

1. Add first 7 ingredients to blender and blend until smooth.

2. Chill for 30 minutes or longer.

Serve in chilled bowls.

Garnish with chopped dill weed. Salt & Pepper to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user PORGY_58.






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