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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 71.8
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.6 g

View full nutritional breakdown of Fiber One treats with soy nuts calories by ingredient
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Fiber One treats with soy nuts

Submitted by: SBK135

Introduction

I wouldn't call these cookies so much as treats... they are high in protein, fiber, and definitely satisfy my sweet tooth! I wouldn't call these cookies so much as treats... they are high in protein, fiber, and definitely satisfy my sweet tooth!
Number of Servings: 20

Ingredients

    1.5 C Fiber One Cereal
    4 Tbsp Peanut Butter (creamy or chunky)
    2/3 C semi-sweet chocolate chips
    1/2 C roasted soy nuts

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Directions

Melt chocolate and peanut butter in a bowl and stir to combine. Add cereal and soy nuts to mix and coat well. Place spoonfuls of mix on a tin foil covered cookie sheet and stick in the freezer to harden.

Recipe makes ~20 treats

Number of Servings: 20

Recipe submitted by SparkPeople user SBK135.






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