Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 160.5
- Total Fat: 13.7 g
- Cholesterol: 16.6 mg
- Sodium: 402.1 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.2 g
- Protein: 3.4 g
View full nutritional breakdown of Greek Salad calories by ingredient
Greek Salad
Submitted by: SPEECHIEDIntroduction
My son came home from college and asked me to teach him how to make a Greek Salad. He taught me! My son came home from college and asked me to teach him how to make a Greek Salad. He taught me!Number of Servings: 8
Ingredients
-
4 ripe tomatoes diced
1 red onion sliced
1 cucumber diced
1 green pepper sliced
1 red pepper sliced
8 oz feta cheese crumbled
3 oz kalamata olives pitted
half a lemon juiced
.25 C olive oil
1 T oregano leaves
salt and pepper
Directions
Whisk the lemon juice, olive oil, oregano, salt and pepper together set aside.
Cut up veggies into desirable sized dice or slices. Mix in dressing. Toss and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user SPEECHIED.
Cut up veggies into desirable sized dice or slices. Mix in dressing. Toss and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user SPEECHIED.
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