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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 13.7 g
  • Cholesterol: 16.6 mg
  • Sodium: 402.1 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Greek Salad calories by ingredient
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Greek Salad

Submitted by: SPEECHIED

Introduction

My son came home from college and asked me to teach him how to make a Greek Salad. He taught me! My son came home from college and asked me to teach him how to make a Greek Salad. He taught me!
Number of Servings: 8

Ingredients

    4 ripe tomatoes diced
    1 red onion sliced
    1 cucumber diced
    1 green pepper sliced
    1 red pepper sliced
    8 oz feta cheese crumbled
    3 oz kalamata olives pitted
    half a lemon juiced
    .25 C olive oil
    1 T oregano leaves
    salt and pepper

Directions

Whisk the lemon juice, olive oil, oregano, salt and pepper together set aside.
Cut up veggies into desirable sized dice or slices. Mix in dressing. Toss and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user SPEECHIED.






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