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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 360.6
  • Total Fat: 14.7 g
  • Cholesterol: 85.8 mg
  • Sodium: 566.8 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 20.8 g

View full nutritional breakdown of Ground Beef Stroganoff w/ Egg Noodles calories by ingredient
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Ground Beef Stroganoff w/ Egg Noodles

Submitted by: KAHLGREN

Introduction

Yummy!! Yummy!!
Number of Servings: 7

Ingredients

    1lb. 96% extra-lean ground beef
    1C. yellow onion, sliced thin (4 oz.)
    8oz. button mushrooms, sliced
    1C. 1% Milk
    2C. low-fat, low-sodium beef broth
    1/3C. all-purpose flour
    1tsp. worcestershire sauce
    1tsp. kosher salt
    1/2 tsp. black pepper
    9oz. wide egg noodles
    1tbsp. unsalted butter

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Directions

In a large dutch oven, brown the ground beef with the onion, stirring to break up the beef. When the meat is cooked, stir in the mushrooms and cook for 5 minutes, until the mushrooms begin to release their liquid. In a small bowl, whisk together the milk, broth, and flour, then stir in the Worcestershire sauce, salt and pepper. Add the liquid to the pan and allow to come to a simmer and thicken, 15-20 minutes.

While the stroganoff simmers, bring a large pot of salted water to a boil. Cook the egg noddles according to the package directions. Drain well and toss with the butter.

Serving: 3/4 cup egg noodles and 3/4 cup stroganoff.

Number of Servings: 7

Recipe submitted by SparkPeople user KAHLGREN.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I liked this. I listened to the other raters and added some more spices. Added some garlic powder and "fine herbs" and an extra dash of worstershire. I didn't have sour cream but I did add about a 1/4 cup of heavy cream at the end to add richness. Omitted the butter at the end. - 11/19/10

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  • Incredible!
    1 of 1 people found this review helpful
    Very yummy... even my picky husband likes it! - 2/3/09

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  • This was really good, I added a cup of fat free sour cream just a few minutes before I added the noodles. Delicious, will make this again! - 2/25/14

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  • it's ok but needs sour cream to be stroganoff
    - 5/2/13

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  • ***8 points*** - 3/15/12

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  • Delicious, and perfect for a weeknight! - 2/22/12

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  • Very good, almost like the packet! I did add a couple more spices that I had on hand, and some chives from the fridge. I also added some greek yogart at the end to mimic the sour cream that the original packet instructs you to add. We had it over unbuttered yolk-free egg noodles. Very good! - 1/22/12

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  • Wow! I've found a recipe that will work for my son's allergy needs and my diet. This is a keeper. My little one is lactose intolerant so I can use lactose free milk in the ingredients and it tasted wonderful. It's not the same as my reg. recipe, but it's a keeper for my healthy lifestyle change! - 9/26/11

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  • Can't wait to try this! Beef stroganoff is my hubby's favorite meal and I think he'll really like this slimmed down version (fingers crossed). - 8/3/11

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  • Tasty & fairly easy. Substituted the cup of milk with a can of cream of mushroom soup but that was the only variation from the recipe. Made enough for dinner & lunch-leftovers. - 6/10/11

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  • Excellent home made recipe. Can't believe i can make this from scratch at home and keep it healthy. We changed the all purpose flour to whole wheat and added more spices once all was ready as it was a little bland. I recommend more salt and taragon... Delicious! - 4/18/11

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  • My husband typically complains about any "healthy" recipe I make being too bland. I noticed a huge difference with this and other recipes I've made trying to be healthier. So delicious! I will definitely make this again. Husband agrees! - 3/3/11

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  • i really liked this! little bland...but good! def recommend! - 2/11/11

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  • Very good! I added a bit of ff sour cream & a tossed salad with balsamic vinegar/evo. This & 8 oz of red wine made this a guilt free, quick & inexpensive treat! Thanks :) - 1/18/11

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  • this was the most awful sparkrecipe I have ever tried. I have never given a recipe a dab review but this was tasteless and bland (I added the sour cream after my first bite to try to add flavor) I LOVE stroganoff but I wont try this one again:(
    - 7/22/10

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  • Sounds perfect for my picky tastebuds!!! I'm making it tomorrow night for dinner. Thanks for sharing. - 7/13/10

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  • excellent! - 5/6/10

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  • I added a 1/4 cup of fat free sour cream at the end of the cooking process. With or without the sour cream it was wonderful thank you for the recipe. My picky 7 year old loved it also
    - 5/3/10

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  • Made this in no time (hubby called and said he was coming home early). You saved me! - 1/28/10

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  • Very good!! - 12/14/09

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  • Stroganoff is so good. I like the spicing you recommended. - 11/19/09

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  • Made last night, was good but next time I will add additional seasonings to dress it up just a bit... Was good! - 11/4/09

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  • I made this with leftover roast beef - delicious! - 10/13/09

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  • My wife loved this when I made it for her. - 8/25/09

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  • Sounds wonderful! My husband loves beef stroganoff. I'm going to try it real soon, but I think I'll make it with yolk free noodles....save where you can!! Thanks for the recipe. - 6/7/09

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