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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.1 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Guacamole Salad calories by ingredient
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Guacamole Salad

Submitted by: GOLDIELOX4

Introduction

Great Ina Garten salad recipe! Great Ina Garten salad recipe!
Number of Servings: 6

Ingredients

    1 pint grape tomatoes, halved
    1 yellow bell pepper, seeded and 1/2-inch diced
    1 (15-ounce) can black beans, rinsed and drained
    1/2 cup small diced red onion
    2 tablespoons minced jalapeno peppers, seeded (2 peppers)
    1/2 teaspoon freshly grated lime zest
    1/4 cup freshly squeezed lime juice (2 limes)
    1/4 cup good olive oil
    1 teaspoon kosher salt
    1/2 teaspoon freshly ground black pepper
    1/2 teaspoon minced garlic
    1/4 teaspoon ground cayenne pepper
    2 ripe Hass avocados, seeded, peeled, and 1/2-inch diced

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Directions

Place the tomatoes, yellow pepper, black beans, red onion, jalapeno peppers, and lime zest in a large bowl. Whisk together the lime juice, olive oil, salt, black pepper, garlic, and cayenne pepper and pour over the vegetables. Toss well.

Just before you're ready to serve the salad, fold the avocados into the salad. Check the seasoning and serve at room temperature


Number of Servings: 6

Recipe submitted by SparkPeople user GOLDIELOX4.






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