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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.8
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.2 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Chickpea Potato Curry calories by ingredient
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Chickpea Potato Curry

Submitted by: REDSTRINGSOUL

Introduction

An easy to cook vegetarian curry. An easy to cook vegetarian curry.
Number of Servings: 6

Ingredients

    1 c. garbanzo beans, dried

    1 lb. Yukon Gold potatoes

    2 T vegetable oil
    1 T curry powder
    1 tsp cumin powder
    1 tsp garlic powder
    2 clove garlic, chopped
    1 shallot, chopped
    1/4 c. tomato paste

Directions

Soak 1 c. dried garbanzo beans in 2 1/2 c. water overnight. Drain garbanzo beans, rinse and boil in another 2 1/2 c. water for 1 hour, until tender.

Cut potatoes into bite sized pieces.

Heat vegetable oil in a pot. Saute garlic and shallots until translucent. Add spices and sautee lightly, careful not to burn the spices. Add the tomato paste and saute together for another minute or two.

Add cooked garbanzo beans with cooking liquid and potatoes. Bring to a boil before lowering to a simmer. Let the mixture cook for 30 to 45 minutes until everything is tender.

Serve with rice.

Number of Servings: 6

Recipe submitted by SparkPeople user MUIMI07.






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