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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.0
  • Total Fat: 7.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 36.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 0.8 g

View full nutritional breakdown of Avocado dip calories by ingredient
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Avocado dip

Submitted by: MAMAFEELGOOD

Introduction

My child tears into this every time I make it. I have to fight it away from him so that he shares. My child tears into this every time I make it. I have to fight it away from him so that he shares.
Number of Servings: 4

Ingredients

    1 avocado
    1 tbs lite mayo

Directions

Spoon avocado out of skin and place in bowl.
Using a fork, gently press the avocado until it is smooth.
Add mayo, stir, and eat.

Number of Servings: 4

Recipe submitted by SparkPeople user MAMAFEELGOOD.






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