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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 346.4
  • Total Fat: 10.9 g
  • Cholesterol: 71.7 mg
  • Sodium: 380.2 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 29.0 g

View full nutritional breakdown of Manicotti calories by ingredient
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Manicotti

Submitted by: TSHAIGOOD


Number of Servings: 8

Ingredients

    Onions, raw, .5 cup, chopped
    Green Peppers (bell peppers), .5 cup, chopped
    Del Monte Diced Tomatoes, No Salt Added, 4 cup
    *Turkey, Ground Italian Sausage, 93% lean, 16 oz
    Spinach, fresh, 2 cup
    Olive Oil, 1 tsp
    Mozzarella Cheese, part skim milk, 8 oz
    Cottage Cheese, 1% Milkfat, 1 cup (not packed)
    Ricotta Cheese, part skim milk, .5 cup
    Manicotti Pasta, cooked, 8 oz
    *Huntís Tomato Sauce, no salt added, 2 cup
    1 tsp. dry thyme
    1 tbls dry basil
    1 tbls dry oregano
    1 tsp dry crushed red pepper flakes (opt)
    OR add 3 tbls dry italian seasonings already mixed

Directions

1. Combine onion, green pepper, garlic, tomato sauce, diced tomatoes, thyme, basil, oregano, red pepper in a medium sauce pan over medium high heat. When heated through reduce heat to low and cover. (simmer about 1 hour).
2. Preheat oven to 350.
3. Heat teaspoons of olive oil in a skillet and saute spinach until wilted. Set aside to cool. When cool chop the spinach.
4. Add sausage to skillet spinach was in and cook until browned. Drain.
5. In a bowl, combine spinach, cheeses, sausage.
6. Place a layer of sauce in the bottom of a 13 by 9 pan.
7. Stuff noodles with cheese, spinach, and sausage and place in pan.
8. Top with the rest of the sauce.
9. Bake 350 for 30 to 45 minutes.


Number of Servings: 8

Recipe submitted by SparkPeople user TSHAIGOOD.






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