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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.6
  • Total Fat: 16.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 508.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Flat Bean & Raw Zucchini Salad with Mint Dressing calories by ingredient
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Flat Bean & Raw Zucchini Salad with Mint Dressing

Submitted by: IMELDASHOEQUEEN
Flat Bean & Raw Zucchini Salad with Mint Dressing

Introduction

From Dish
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***
From Dish
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***

Number of Servings: 4

Ingredients

    300g flat green beans, stalk end removed
    2 medium zucchini, julienned
    1/2 cup pitted black olives
    100g thinly sliced sun-dried tomatoes

    1/4 cup olive oil
    2 Tbl lemon juice or white wine vinegar
    Small handfull mint, roughly chopped
    1 tsp Dijon mustard
    1 clove garlice, crushed
    Sea salt & freshly ground pepper

Directions

Cook the beans in boiling salted water until just cooked. Drain and refresh under cold water. Pat dry with kitchen towels and cut in half. Put the prepared beans, zuchinni, olives and tomatoes in a bowl. Whisk all the remaining ingredients together and toss through the vegetables.

Number of Servings: 4

Recipe submitted by SparkPeople user IMELDASHOEQUEEN.






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