
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 306.8
- Total Fat: 3.9 g
- Cholesterol: 98.7 mg
- Sodium: 593.7 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 0.0 g
- Protein: 39.7 g
View full nutritional breakdown of Japanese Chicken Wings calories by ingredient
Japanese Chicken Wings
Submitted by: ADMERCER
Introduction
A yummy recipe passed down from my mother in law A yummy recipe passed down from my mother in lawNumber of Servings: 8
Ingredients
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3 lbs boneless/skinless chicken
1 tbsp olive oil
1 cup sugar
1/2 cup vinegar
3 tbsp water
3 tbsp soy sauce
1/2 tsp salt
Directions
Cut chicken into approximately 1.5 oz servings.
Brown chicken lightly in olive oil.
Mix sauce ingredients in oven-safe bowl and place chicken in the sauce.
Bake at 350F until done.
Serve with rice, spooning the sauce onto it.
Number of Servings: 8
Recipe submitted by SparkPeople user ADMERCER.
Brown chicken lightly in olive oil.
Mix sauce ingredients in oven-safe bowl and place chicken in the sauce.
Bake at 350F until done.
Serve with rice, spooning the sauce onto it.
Number of Servings: 8
Recipe submitted by SparkPeople user ADMERCER.
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Member Ratings For This Recipe
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I used balsamic vinegar and only used 2 tbsp of sugar. I dropped in a whole chili pepper and a spoonful of garlic and cooked it in a large skillet on the stovetop, skipping the browning in the olive oil. It was sooo good! Thxs for the recipe, sorry I changed it, but a great recipe to work with! - 5/1/07
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How do you find boneless,skinless chicken wings??I stopped buying the wings because there just isn't enough meat on them.So am trying the legs,lots of meat on them.i LOVE chicken and we have it a lot at home.I usually just add garlic powder and lite soy sauce to a plastic bag,marinate chic about 4hr - 1/9/11















