Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 192.2
  • Total Fat: 5.4 g
  • Cholesterol: 82.4 mg
  • Sodium: 332.9 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 30.1 g

View full nutritional breakdown of Chicken Breasts with Goat Cheese and fire roasted tomatoes calories by ingredient
Report Inappropriate Recipe

Chicken Breasts with Goat Cheese and fire roasted tomatoes

Submitted by: DUKESWALKER

Introduction

From I Can't Believe It's Not Fattening by Devin Alexander From I Can't Believe It's Not Fattening by Devin Alexander
Number of Servings: 6

Ingredients

    6 4-oz boneless, skinless chicken breasts
    1 can 14.5-oz fire roasted tomatoes
    4 oz Goat Cheese (The Pampered Goat)
    4 T finely slivered fresh basil leaves

SparkPeople Sponsored Video


Directions

Preheat oven to 350 degrees.
Season chicken with salt & pepper
Place ovenproof nonstick skillet over high heat
Add chicken and cook until brown on both sides
Remove pan from heat and divide tomatoes & goat cheese evenly among chicken breasts (about 2 T tomatoes & 1 T cheese).
Transfer skillet to oven and cook until no longer pink inside.

Number of Servings: 6

Recipe submitted by SparkPeople user DUKESWALKER.






Great Stories from around the Web


Rate This Recipe