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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 316.6
  • Total Fat: 13.7 g
  • Cholesterol: 54.8 mg
  • Sodium: 808.9 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 30.9 g

View full nutritional breakdown of Open faced tuna melts calories by ingredient
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Open faced tuna melts

Submitted by: ALFORSTER


Number of Servings: 3

Ingredients

    1 can chunk light tuna in water
    1 pouch albacore tuna
    4 T reduced fat olive oil mayo
    3 scallions, sliced
    3 celery stalks, chopped
    pepper to taste
    3 slices of wheat bread
    3/4 cup 2% milk shredded cheddar cheese


Directions

Preheat oven to 350 F. Mix everything except cheese and bread together. Pile tuna salad on bread and top with cheese. Bake until cheese is melted and eat open face style.

Number of Servings: 3

Recipe submitted by SparkPeople user ALFORSTER.





TAGS:  Fish | Lunch | Fish Lunch |

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Member Ratings For This Recipe

  • very good, I put mine on half of a cibatta roll. - 10/16/10

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  • This was very good. The crunch from the celery made it even better. This was a big hit with both my husband and I. This will definitely go in my favorites list. - 10/7/10

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  • Delicious - 6/15/10

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  • This recipe is great for my diet. Hurray!!! - 6/8/10

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  • Really nice, tried it today with lemon pepper tuna and really nice, hard to get the same brands here in NZ, husband even enjoyed thanks - 5/27/10

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  • This sounds so good. I love tuna melts and this sounds different but almost like the ones they make at the local deli. - 5/11/10

    Reply from ALFORSTER (5/14/10)
    Thanks! They are really good and fast for a weeknight meal, my husband loves them. You can totally customize them to your taste by using fat free mayo, switching cheeses, adding stuff like parsley, etc. Enjoy!


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