Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 121.1
- Total Fat: 1.8 g
- Cholesterol: 18.7 mg
- Sodium: 483.9 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.6 g
- Protein: 15.7 g
View full nutritional breakdown of Tuna casserole calories by ingredient
Tuna casserole
Submitted by: SHAEKAE81Introduction
looks a little odd, but it's yummy and healthy :) looks a little odd, but it's yummy and healthy :)Number of Servings: 12
Ingredients
-
2- 12 oz cans tuna (in water)
2 - cans cream of mushroom soup (low fat)
1 can sweet peas
1 cup skim milk
Directions
gently combine all ingredients...adding a bit of seasoned salt if desired. Heat through (I put it in the oven, but microwave or heated in a pan would work just as well)...once heated, serve over whole grain toast.
*toast not included in nutritional info
Number of Servings: 12
Recipe submitted by SparkPeople user SHAEKAE81.
*toast not included in nutritional info
Number of Servings: 12
Recipe submitted by SparkPeople user SHAEKAE81.
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