SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 316.9
  • Total Fat: 10.8 g
  • Cholesterol: 67.8 mg
  • Sodium: 550.1 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 21.9 g

View full nutritional breakdown of cheesey volcano meatball subs calories by ingredient
Report Inappropriate Recipe

cheesey volcano meatball subs

Submitted by: ALLYGATOR

Introduction

kid friendly dinner kid friendly dinner
Number of Servings: 8

Ingredients

    * 93% Lean Ground Beef, 16 oz (remove)
    * Bread crumbs, dry, grated, seasoned, .25 cup (remove)
    * Egg, fresh, 1 large (remove)
    * *Chunky Ragu', Mamma's special Garden Sauce, 3 cup (remove)
    * *Natures Own Hot dog buns (whole wheat) sugar free, 8 serving (remove)
    * Cheddar Cheese, .5 cup, diced (remove)

Directions

mix meat, bread crumbs, and egg together, along with whatever spices you like (I add salt, pepper, and garlic powder). Form into 24 meatballs. push cheese cubes into each meatball. bake at 350 fro about 20 minutes or until done. place 3 in each hot dog bun, top with sauce.

Number of Servings: 8

Recipe submitted by SparkPeople user ALLYGATOR.






Great Stories from around the Web


Rate This Recipe