SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 394.8
  • Total Fat: 20.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,996.0 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 29.2 g

View full nutritional breakdown of Sadie's Chef Salad calories by ingredient
Report Inappropriate Recipe

Sadie's Chef Salad

Submitted by: KARATE_KID

Number of Servings: 1


    3 cups iceberg lettuce, shredded
    1 cup alfalfa sprouts
    3 large tomato slices
    3 large cucumber slices
    2 oz Black Forest ham, cut into strips
    2 oz deli turkey breast, cut into strips
    2 thin slices processed cheese, cut into triangles
    2 Tbsp light Ranch dressing


Arrange lettuce on a plate, arrange other ingredients around lettuce, serve dressing on side.

Number of Servings: 1

Recipe submitted by SparkPeople user KARATE_KID.

Great Stories from around the Web

Rate This Recipe