- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 438.6
- Total Fat: 12.6 g
- Cholesterol: 89.6 mg
- Sodium: 1,097.2 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 5.2 g
- Protein: 40.1 g
Pork Barbeque Sandwiches - Weight WatchersSubmitted by: SKINNYIN2012
Introduction10 minutes prep 3 -8 hours cook time
These are great! You can start it in the morning and dinner is ready when you get home. My whole family loves it. 10 minutes prep 3 -8 hours cook time
These are great! You can start it in the morning and dinner is ready when you get home. My whole family loves it.
1 1/2 pounds pork tenderloin
1 cup prepared barbeque sauce (I like Stubbs)
1 onion, minced
1 1/2 tsp ancho chili powder
6 kaiser or soft sandwich rolls, split
6 pickle wedges
2.) Stir together the barbeque sauce, onion and ancho chili powder in a small bowl; add to the pork and mix well. Cook, covered, until the pork is fork tender, 3-4 hours on high or 6-8 hours on low.
3.) With two forks or with your finger, shred the pork. Spoon 1/2 cup of the pork mixture onto each roll; serve with pickle wedge.
Points value: 6
Need to skimp on calories and fat today? Leave off the roll.
299 Calories, 7g Fat, 2g Sat fat, 0g Trans fat, 63mg Chol, 722mg Sod, 30g Carbs, 2g Fiber, 27g Protein
Number of Servings: 6
Recipe submitted by SparkPeople user TEXASGIRL4LIFE.