
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 581.6
- Total Fat: 21.0 g
- Cholesterol: 70.9 mg
- Sodium: 1,722.3 mg
- Total Carbs: 71.3 g
- Dietary Fiber: 6.1 g
- Protein: 26.9 g
View full nutritional breakdown of Taco Casserole calories by ingredient
Taco Casserole
Submitted by: BUNS1969Number of Servings: 6
Ingredients
-
2 packages of Knorr Taco Rice
1 can of yellow corn
1 can of black beans
1 jar of salsa
approximately #1 of ground beef
2 1/2 c of water
Directions
Brown ground beef - and mix all ingredients together.
Bake at 375 for approximately 45 min.
makes 6 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BUNS1969.
Bake at 375 for approximately 45 min.
makes 6 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BUNS1969.
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