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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 1.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 164.5 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Strawberry Cheesecake Oatmeal calories by ingredient
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Strawberry Cheesecake Oatmeal

Submitted by: PBONMYSPOON

Introduction

yummy and GUILT-FREE! :) yummy and GUILT-FREE! :)
Number of Servings: 1

Ingredients

    1 Packet Quaker instant oatmeal
    2 tsp of sugar free vanilla pudding mix
    1 tbsp of fat free cream cheese
    1 tbsp of fat free whipped topping
    1 tbsp of sugar free strawberry jam (or any other jam)
    1 tsp of imitation vanilla (or the real thing)


    *I have a sweet tooth so I like to add sugar free coffee syrups sometimes.

    **I use water but you could substitute it with light soy milk, skim milk, or my favorite, Almond breeze unsweetened vanille

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Directions

Mix oatmeal with water and set aside.
Mix the remaining ingredients before adding them to the oats.

Number of Servings: 1

Recipe submitted by SparkPeople user JAZMINSANCHEZ8.






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