SparkPeople Advertisers Keep the Site Free

4 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.7 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.0 g

View full nutritional breakdown of Melon Mint Slush (Beat the Heat) calories by ingredient
Report Inappropriate Recipe

Melon Mint Slush (Beat the Heat)

Submitted by: SONEAMUDGAL
Melon Mint Slush (Beat the Heat)

Introduction

Watermelon is great fruit for summers, some time eating same way can be boring so try this interesting receipe. Mint leaves gives slush a very aromatic fresh feel. Cumin seed powder and rock salt is great for Good Digestion.

Mint and coriender leaves are good source of iron.

This drink can make summer really cool.
Watermelon is great fruit for summers, some time eating same way can be boring so try this interesting receipe. Mint leaves gives slush a very aromatic fresh feel. Cumin seed powder and rock salt is great for Good Digestion.

Mint and coriender leaves are good source of iron.

This drink can make summer really cool.

Number of Servings: 1

Ingredients

    Watermelon, 2 cup, balls
    Granulated Sugar, 1 tsp (Use sugar free of Diabetic)
    Rock Salt, 1 tsp (It is low in Sodium count than regular salt)
    Fresh Coriander leaves
    Fresh Mint Leaves
    1/2 tsp. Cumin Powder
    2 cups crushed ice

Directions

To make one Glass of Slush :

1. Cut Watermelon in cubes and remove its seeds.
2. Blend watermelon, mint and coriender leaves, sugar, salt in Blender.
3. Crush ice and put it in Blender with watermelon and Blend it on high speed for 1 min.
4. Pour in glass put cumin seed powder and Granish with Fresh Mint leavs.
5. You can add some water to dilute it if required.

Most Important : Share it with someone you love.

Number of Servings: 1

Recipe submitted by SparkPeople user SONEAMUDGAL.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Interesting flavor. I think I'll try it next time with tomato and onion added, and maybe a little lemon?? You know, like the flavors in the watermelon salad? - 3/9/13

    Was this review helpful?   yes  No