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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 7.3 g
  • Cholesterol: 51.1 mg
  • Sodium: 316.2 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.2 g

View full nutritional breakdown of Brian's Pork Chops calories by ingredient
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Brian's Pork Chops

Submitted by: JESSEEANNE


Number of Servings: 4

Ingredients

    4 Pork Chops
    1/2 cup ketchup
    1/4 cup brown sugar
    3/4 cup water
    1 tsp vinegar
    onion slices

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Directions

Place pork chops in a baking dish
Mix Ketchup, sugar, water and vinegar together and pour over pork chops
Allow to marinate in dish as long as desired, up to 24 hours
Place onions over top of dish
Preheat oven to 350 degrees
Cook 1.5 hours or until done

Number of Servings: 4

Recipe submitted by SparkPeople user JESSEEANNE.






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