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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 8.3 g
  • Cholesterol: 12.4 mg
  • Sodium: 945.8 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Garbanzo, feta and black olives salad calories by ingredient
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Garbanzo, feta and black olives salad

Submitted by: MAPHIX74
Garbanzo, feta and black olives salad

Introduction

This salad is super crunchy and fresh yet satisfying and nutritional! This salad is super crunchy and fresh yet satisfying and nutritional!
Number of Servings: 6

Ingredients

    1 can of garbanzo beans
    1 small can, or 1/2 cup pitted and sliced black olives
    1/2 cup of crumbled feta cheese
    2 tbsp regular mayo
    3 medium cucumbers w/peel, cut in small pieces
    1 roma tomato, cut in small pieces
    1/2 red bell pepper, cut in pieces
    1/2 red onion chopped
    3 medium celery stalks chopped
    lemon juice to taste
    salt to taste.

Directions

Just combine all the ingredients and serve!

Number of Servings: 6

Recipe submitted by SparkPeople user MAPHIX74.






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Member Ratings For This Recipe

  • I didn't use the celery and added an additional kalamata olive. substituded the mayo for light mayo- thought about just using balsalmic vinegrette next time. I also used reduced fat feta and it was yummy! I served this with low sodium tomato soup and had a great lunch! - 1/21/12

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