Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 27.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 82.9 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.4 g
- Protein: 1.0 g
View full nutritional breakdown of pico de gallo calories by ingredient
pico de gallo
Submitted by: I.M.MAGICIntroduction
spicy fresh salsa spicy fresh salsaNumber of Servings: 2
Ingredients
-
1 Jalapeno pepper or 1/2 Anaheim pepper
1/2 c. raw onion
1/2 c. raw red ripe tomato
1 tbsp fresh cilantro
1 raw lime wedge
1 dash salt
1 dash black pepper
Directions
Seed peppers. Chop all vegetables finely, including cilantro. Mix them all in a bowl, and sqeeze the lime wedge over the mix. Add salt and pepper to suit your tastes, and stir. It is ready to use --as a salsa with chips, or to put in cooked rice, beans or corn as seasoning.
Makes two half cup servings.
Note: recipe is easily adjusted for parties, picnics etc.
Number of Servings: 2
Recipe submitted by SparkPeople user I.M.MAGIC.
Makes two half cup servings.
Note: recipe is easily adjusted for parties, picnics etc.
Number of Servings: 2
Recipe submitted by SparkPeople user I.M.MAGIC.
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