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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 469.4
  • Total Fat: 11.1 g
  • Cholesterol: 33.8 mg
  • Sodium: 932.6 mg
  • Total Carbs: 69.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 24.8 g

View full nutritional breakdown of creamy orzo with ham & peas calories by ingredient
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creamy orzo with ham & peas

Submitted by: DREAMER1003


Number of Servings: 6

Ingredients

    8 oz ham
    16 oz orzo
    1 can peas
    1 clove garlic
    .75 cup parmesan
    1.25 cup half and half
    .5 tbsp olive oil

Directions

boil noodles

saute garlic and olive oil, add ham, heat through.
add peas and half and half
lower heat add orzo and parmesan

Number of Servings: 6

Recipe submitted by SparkPeople user DREAMER1003.






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