SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.8
  • Total Fat: 15.5 g
  • Cholesterol: 49.3 mg
  • Sodium: 2,799.8 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 28.3 g

View full nutritional breakdown of chicken stir fry calories by ingredient
Report Inappropriate Recipe

chicken stir fry

Submitted by: BODYMINDFITNESS


Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 3 ounces (remove)
    Kirkland Frozen Stir Fry Vegetables (3 oz serving), 85 gram(s) (remove)
    Broccoli, fresh, 1 cup, chopped (remove)
    Coconut Oil, 1 tbsp (remove)
    *Soy Sauce, 3 tbsp (remove)
    Mrs. Dash (R) Original Blend, 0.5 tsp (remove)

Directions

Heat coconut oil cook chicken breast cubed into 1/2 inch pieces until 1/2 done add veggies, soy, broccoli and seasoning. cook on high heat until broccoli bright green.

Number of Servings: 1

Recipe submitted by SparkPeople user BODYMINDFITNESS.






Great Stories from around the Web


Rate This Recipe