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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,116.8 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 5.4 g

View full nutritional breakdown of tomatoes and okra calories by ingredient
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tomatoes and okra

Submitted by: CUPIKAKE

Introduction

soup or side soup or side
Number of Servings: 10

Ingredients

    green peas
    tomatoes
    tomato puree
    garlic and onion powders
    okra

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Directions

Add all ingredients and bring to a boil; simmer for :20 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user CUPIKAKE.





TAGS:  Vegetarian Meals |

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