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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 254.7
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.1 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 27.8 g

View full nutritional breakdown of Slow Cooker Beef and tomato stew calories by ingredient
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Slow Cooker Beef and tomato stew

Submitted by: MRS.CARLY


Number of Servings: 5

Ingredients

    1.5 lb of lean beef stew meat
    1 can stewed tomatoes
    1 boullion cube
    1 cup of water
    1 cup of diced carrots
    3 tbsp soy sauce
    2 tbsp worceshire sauce
    1 teaspoon sugar
    salt, pepper, garlic powder to taste

Directions

Brown stew meat in pan. Transfer to slow cooker, heat boullion cube in 1 cup of water in microwave then add it and other ingredients to slow cooker. Cook on low for 9 hours. Serve with brown rice and green veggies or salad!

Number of Servings: 5

Recipe submitted by SparkPeople user MRS.CARLY.






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