Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 254.7
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 149.1 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.1 g
- Protein: 27.8 g
View full nutritional breakdown of Slow Cooker Beef and tomato stew calories by ingredient
Slow Cooker Beef and tomato stew
Submitted by: MRS.CARLYNumber of Servings: 5
Ingredients
-
1.5 lb of lean beef stew meat
1 can stewed tomatoes
1 boullion cube
1 cup of water
1 cup of diced carrots
3 tbsp soy sauce
2 tbsp worceshire sauce
1 teaspoon sugar
salt, pepper, garlic powder to taste
Directions
Brown stew meat in pan. Transfer to slow cooker, heat boullion cube in 1 cup of water in microwave then add it and other ingredients to slow cooker. Cook on low for 9 hours. Serve with brown rice and green veggies or salad!
Number of Servings: 5
Recipe submitted by SparkPeople user MRS.CARLY.
Number of Servings: 5
Recipe submitted by SparkPeople user MRS.CARLY.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
