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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 109.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.8 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Biggest Loser Strawberry Wafflecakes calories by ingredient
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Biggest Loser Strawberry Wafflecakes

Submitted by: FARBIE1

Introduction

From the TBL Family Cookbook. Converted from four servings to one. This is tasty and quick!! From the TBL Family Cookbook. Converted from four servings to one. This is tasty and quick!!
Number of Servings: 1

Ingredients

    1 low-fat, whole grain or whole wheat waffle (Kelloggs low fat Nutrigrain or Van's 97% Fat Free(
    1/2 c sliced fresh strawberries
    2 TBSP fat free whipped topping

Directions

Toast the waffles according to package directions. Place one waffle on each of 4 plates and mound strawberries on top. Spoon whipped topping over each and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user FARBIE1.






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