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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.8
  • Total Fat: 7.7 g
  • Cholesterol: 95.0 mg
  • Sodium: 441.4 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 33.7 g

View full nutritional breakdown of Colby-Jack Chicken calories by ingredient
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Colby-Jack Chicken

Submitted by: ALDARA6166


Number of Servings: 1

Ingredients

    1 Chicken Breast, boneless, skinless
    1 mushroom, chopped
    2 tbsp chopped fresh onion
    Paprika
    Mrs. Dash (R) Original and Onion/Herb Blends
    1 slice Sargento Reduced Sodium Colby-Jack Cheese

Directions

Mix together the chopped mushroom and onion. Season the chicken breast with Mrs. Dash (R) seasonings and paprika. Cover chicken with the mushroom/onion mixture. Back in 350-degree oven for 22-25 minutes. Top with 1 slice of Reduced Sodium Colby-Jack Cheese and bake an additional 4-6 minutes or until cheese is melted.

Number of Servings: 1

Recipe submitted by SparkPeople user ALDARA6166.






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