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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 1.8 g

View full nutritional breakdown of Fruity-Way calories by ingredient
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Fruity-Way

Submitted by: TPLSTNK

Introduction

Need to get your fruits in - need to satisfy your sweet tooth Need to get your fruits in - need to satisfy your sweet tooth
Number of Servings: 1

Ingredients

    1 frozen banana cut up
    1/4 C frozen blueberries
    6-8 strawberries (frozen or fresh)
    1 C clear liquid of your choice ( I used 1/2 Green tea and 1/2 Crystal light lemonade)

Directions

Put all the ingredients in a blender, blend well, pour and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user TKENTINK.





TAGS:  Snacks | Drink | Snacks Drink |

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