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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 369.9
  • Total Fat: 6.4 g
  • Cholesterol: 39.6 mg
  • Sodium: 375.9 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 8.9 g
  • Protein: 25.3 g

View full nutritional breakdown of "We Need Lunch Tomorrow" Pasta calories by ingredient
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"We Need Lunch Tomorrow" Pasta

Submitted by: RAINBOWDARLING

Introduction

We tossed this together for our lunches - easy-peasy! We tossed this together for our lunches - easy-peasy!
Number of Servings: 8

Ingredients



    * *Pasta Multigrain Rotini Pasta, 7 cup (remove)
    * *Turkey, Ground turkey, 93% lean, 16 oz
    * Kuner's Black Beans No Salt Added (Can), 1 serving
    * Tomato Sauce, 439.4 grams
    * Garlic, 3 clove
    * Chili powder, 1 tbsp
    * Oregano, ground, 1 tsp
    * *Onion powder, 1 tsp

Directions

Cook pasta. Cook turkey, add spices. Combine with black beans and tomato sauce. Combine all.

Makes about 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user RAINBOWDARLING.





TAGS:  Poultry |

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