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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 50.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.5 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.0 g

View full nutritional breakdown of Miso Soup with Tofu calories by ingredient
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Miso Soup with Tofu

Submitted by: RYDIAEMERALD

Introduction

This delicate flavoured soup goes great with sushi or other Japanese dishes. This delicate flavoured soup goes great with sushi or other Japanese dishes.
Number of Servings: 4

Ingredients

    3 cups dashi stock
    1/2 lb soft tofu, cut into 1 cm cubes
    3 tbsp miso paste, white or red
    1/4 cup green onion, chopped

Directions

1. Over medium-high heat, bring the dashi stock to a boil and add the tofu. Turn the heat to medium and simmer for a few minutes.
2. Take a few tablespoons of the hot stock from the pot and add it to the miso paste in bowl. Stir it until it dissolves and add it to the soup pot. Be careful not to boil the soup once the miso is added because it will lose its flavour.
3. Add the green onions and take the soup off of the heat. Serve pipping hot and enjoy!

makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user RYDIAEMERALD.






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