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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.1
  • Total Fat: 2.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 810.4 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 15.5 g

View full nutritional breakdown of No Guilt Sweet Breakfast Waffle calories by ingredient
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No Guilt Sweet Breakfast Waffle

Submitted by: TWILSON69

Introduction

This is a twist on the old Weight Watchers "cheese danish". This is a twist on the old Weight Watchers "cheese danish".
Number of Servings: 1

Ingredients

    2 plain Low-fat Nutrigrain Waffles
    1/2 cup non-fat cottage cheese
    1 tsp cinnamon
    artificial sweetener (to taste)

Directions

Toast waffles to your preference. Spread cottage cheese on waffles. Top with cinnamon and sweetener to taste.

Makes one yummy breakfast!

Number of Servings: 1

Recipe submitted by SparkPeople user TWILSON69.






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