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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 113.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 56.1 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.8 g

View full nutritional breakdown of Energy Balls calories by ingredient
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Energy Balls

Submitted by: LINDSAY_LOTH


Number of Servings: 40

Ingredients

    1 cup (250 ml) sunflower seeds, toasted
    1 cup (250 ml) rolled oats
    1 cup (250 ml) chocolate chips
    1 cup (250 ml) raisins
    1 cup (250 ml) dried cranberries
    1/2 cup (125 ml) cocoa powder or chocolate protein
    2 cups (500ml) peanut butter
    1/2 cup (125 ml) honey
    3/4 cup (375 ml) toasted coconut, for coating

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Directions

Put everything except coconut in a large bowl
Mix all ingredients together well with your hands. You may need a bit more honey to hold it together
roll scoops of dough into balls and then roll them in the toasted coconut(I make mine about the size on Timbits)
Store the energy balls in an airtight container in the fridge for up to a week or the freezer for a couple of months.


Number of Servings: 40

Recipe submitted by SparkPeople user LINDSAY_LOTH.





TAGS:  Snacks |

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