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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 401.6
  • Total Fat: 5.9 g
  • Cholesterol: 6.1 mg
  • Sodium: 61.3 mg
  • Total Carbs: 77.6 g
  • Dietary Fiber: 9.3 g
  • Protein: 11.3 g

View full nutritional breakdown of blood pressure and weight loss smoothie calories by ingredient
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blood pressure and weight loss smoothie

Submitted by: CRZYMOM70
blood pressure and weight loss smoothie

Introduction

i got this recipe from one of the healthy cooking recipes and tweaked it a bit. at first sip you will feel like an orange julius i got this recipe from one of the healthy cooking recipes and tweaked it a bit. at first sip you will feel like an orange julius
Number of Servings: 1

Ingredients

    cooked plain yam, vanilla yogurt, milk,mango, orange, ice

Directions

mix all ingredients in blender

Number of Servings: 1

Recipe submitted by SparkPeople user CRZYMOM70.






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