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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.5 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 21.0 g

View full nutritional breakdown of Greek Yogurt Parfait calories by ingredient
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Greek Yogurt Parfait

Submitted by: DUKESWALKER

Introduction

Great as a breakfast or dessert...no fat, high protein. Great as a breakfast or dessert...no fat, high protein.
Number of Servings: 1

Ingredients

    1 c Fage 0% fat Greek Yogurt
    .5 c blueberries
    .5 c sliced strawberries
    1.5 t honey

Directions

place 1/2 of the fruit in the bottom of a dish, layer 1/2 the yogurt on top and drizzle with 1/2 the honey and then repeat all layers

Number of Servings: 1

Recipe submitted by SparkPeople user DUKESWALKER.






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