Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 154.2
- Total Fat: 0.3 g
- Cholesterol: 0.6 mg
- Sodium: 397.0 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 2.0 g
- Protein: 3.6 g
View full nutritional breakdown of Mashed Potatoes calories by ingredient
Mashed Potatoes
Submitted by: LLWILKINSIntroduction
Flavor without butter! Flavor without butter!Number of Servings: 1
Ingredients
-
Medium Potato with skin
1/2 tsp. Better than Boullion Chicken Base
2 T. Milk, nonfat
Salt & Pepper to taste
Directions
Boil potatoes until soft. Add milk and boullion. Put in food processor so skin will mix in well.
1 Cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user LLWILKINS.
1 Cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user LLWILKINS.
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