Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 247.5
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 958.9 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 3.5 g
- Protein: 14.8 g
View full nutritional breakdown of KM E2 Creamy Sage Pasta Sauce calories by ingredient
KM E2 Creamy Sage Pasta Sauce
Submitted by: HKRAMENIntroduction
variation on E2 Creamy Alfredo Sauce variation on E2 Creamy Alfredo SauceNumber of Servings: 2
Ingredients
-
Tofu, silken, soft, 2 slice or 1/2 pkg
Soy Milk, Low Fat Plain, 1 cup
Nutritional Yeast, 2 tbsp
Pine Nuts, scant 1/4 cup
Dried Onion Flakes, 1 tbsp
Garlic Powder, .5 tsp
Sea Salt, 0.75 tsp
Pepper, white, .5 tsp
Onions, raw, .5 cup, chopped
Sage, fresh, 3 tbsp
White Wine, 2 fl oz
Directions
Blend all ingredients from tofu to pepper until smooth. Saute onions with 1/2 white wine until translucent but not brown. Add sage and rest of wine and continue to saute. Add blended ingredients. On moderate heat, allow to bubble and whisk frequently to allow to thicken without overcooking, less than 5 minutes. Serve over pasta - especially good with sweet potato or pumpkin pasta.
Number of Servings: 2
Recipe submitted by SparkPeople user HKRAMEN.
Number of Servings: 2
Recipe submitted by SparkPeople user HKRAMEN.
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