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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 317.7
  • Total Fat: 6.4 g
  • Cholesterol: 15.8 mg
  • Sodium: 625.1 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 16.1 g

View full nutritional breakdown of Fettucine Primavera calories by ingredient
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Fettucine Primavera

Submitted by: MKLUCILLE

Introduction

This is an old recipe I did over to make it less calories. This is an old recipe I did over to make it less calories.
Number of Servings: 6

Ingredients

    2 cups broccoli
    1 tab. onion
    1 to 2 gloves garlic
    1 cup red pepper strips
    1 cup cauliflower
    1/2 cup carrots, chopped
    1 tab. smart balance w/ extra virgin olive oil
    1/2 lb. Velveeta Light processed cheese product ( cubed)
    3 tab. Non-Fat Milk
    1/2 tea grated lemon peel
    1 tab parsley
    1 tea italian seasoning
    12 oz. Fettucine Pasta ( I used Bertolli)

Directions

Serves 6
Cook Fettucine till a- dente
Stir-fry in non-stick skillet onion & garlic till soft. Add vegetables
and cook till crisp tender.
Stir velveeta light-, milk and lemon peel in saucepan over low heat until smooth. Add in Parsley and Italian sea.
Pour over pasta and vegetables. Season with salt and pepper.

Number of Servings: 6

Recipe submitted by SparkPeople user MKLUCILLE.






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