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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 248.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Baked Sweet Potato Fries calories by ingredient
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Baked Sweet Potato Fries

Submitted by: TYCA41458

Introduction

I found this in Barefoot Contessa's Back to Basics cookbook. Love the simplicity and bright flavors! I found this in Barefoot Contessa's Back to Basics cookbook. Love the simplicity and bright flavors!
Number of Servings: 4

Ingredients

    2 medium sweet potatoes, peeled
    2 Tbls olive oil
    1 Tbls light brown sugar
    1/2 tsp kosher salt
    dash pepper

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Directions

Preheat oven to 450 degrees.
Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer. Combine the brown sugar, salt, and a dash of pepper and sprinkle on the potatoes. Bake for 15 minutes and then turn with a spatula. Bake for another 5-10 minutes, until lightly browned.

Number of Servings: 4

Recipe submitted by SparkPeople user TYCA41458.





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