Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 351.3
- Total Fat: 22.2 g
- Cholesterol: 65.7 mg
- Sodium: 110.4 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 1.9 g
- Protein: 27.4 g
View full nutritional breakdown of Low Carb Chicken Salad for 2 NO Mayo calories by ingredient
Low Carb Chicken Salad for 2 NO Mayo
Submitted by: GEMINI-SKYIntroduction
I made this the other day for lunch and Oh was it Yummy. I place spoonfuls on a leaf of lettuce and had a few whole wheat crackers on the side. What a filling and tasteful Diabetic Lunch.** use Red Wine Vinegar. not cider vinegar.(couldn't find red wine vinegar on add ingred. page)
GREAT for an outdoor picnic... I made this the other day for lunch and Oh was it Yummy. I place spoonfuls on a leaf of lettuce and had a few whole wheat crackers on the side. What a filling and tasteful Diabetic Lunch.
** use Red Wine Vinegar. not cider vinegar.(couldn't find red wine vinegar on add ingred. page)
GREAT for an outdoor picnic...
Number of Servings: 2
Ingredients
-
8 oz. roasted chicken cubed
1 cup seedless grapes (any color) cut in half
2 stalks celery cut in bite size pcs.
1/2 cup snap pea pods cut in bite size pcs.
1/4 cup Red Wine Vinegar
3 tlb Olive Oil
*black pepper to taste
NO Salt needed
Directions
After prepping all the food, mix all in a bowl. That's It ! ! !
Can make a little ahead of time to let the oil and vinegar marinate the chicken and veggies.
Can add fresh herbs...chives, parsley,You can Italianfy it with basil and oregano.
Number of Servings: 2
Recipe submitted by SparkPeople user GEMINISKY.
Can make a little ahead of time to let the oil and vinegar marinate the chicken and veggies.
Can add fresh herbs...chives, parsley,You can Italianfy it with basil and oregano.
Number of Servings: 2
Recipe submitted by SparkPeople user GEMINISKY.
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