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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.3
  • Total Fat: 1.6 g
  • Cholesterol: 3.8 mg
  • Sodium: 99.4 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.4 g

View full nutritional breakdown of Yummy Oatmeal calories by ingredient
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Yummy Oatmeal

Submitted by: NEWDEBBIE

Introduction

Creamy yummy oatmeal like the "olden" days! Creamy yummy oatmeal like the "olden" days!
Number of Servings: 1

Ingredients

    3/4 C fat free milk
    1/4 C quick oats (not instant)
    1 Tb. Splenda
    1/8 tsp. cinnamon
    pinch of nutmeg

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Directions

Makes 1 serving

Mix together in a saucepan, bring to boil, stir constantly for 2 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user NEWDEBBIE.






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