Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 199.2
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 252.3 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 7.8 g
- Protein: 6.2 g
View full nutritional breakdown of Ruby's Vegan Green Monster calories by ingredient
Ruby's Vegan Green Monster
Submitted by: RUBY_LOUISEIntroduction
A great way to start the morning. A great way to start the morning.Number of Servings: 1
Ingredients
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1 cup unsweeteend almond milk
1 medium banana
3 cups fresh spinach
1 tbs ground flax seed
Directions
Add all ingredients to blender and blend until smooth. Add a cup or two of ice cubes and blend again.
Number of Servings: 1
Recipe submitted by SparkPeople user RUBY_LOUISE.
Number of Servings: 1
Recipe submitted by SparkPeople user RUBY_LOUISE.
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Member Ratings For This Recipe
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Incredible!
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Very Good
For a frozen drink made with spinach this is actually very good! - 6/23/10
Reply from RUBY_LOUISE (6/27/10)
It's even better with strawberries or blueberries added to it, though the color starts to turn gray and doesn't look very appealing. :-(
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