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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.2
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 252.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 6.2 g

View full nutritional breakdown of Ruby's Vegan Green Monster calories by ingredient
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Ruby's Vegan Green Monster

Submitted by: RUBY_LOUISE

Introduction

A great way to start the morning. A great way to start the morning.
Number of Servings: 1

Ingredients

    1 cup unsweeteend almond milk
    1 medium banana
    3 cups fresh spinach
    1 tbs ground flax seed

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Directions

Add all ingredients to blender and blend until smooth. Add a cup or two of ice cubes and blend again.

Number of Servings: 1

Recipe submitted by SparkPeople user RUBY_LOUISE.






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Member Ratings For This Recipe

  • Your recipe has become my Go-To for breakfast smoothies! I love it! Thanks! - 12/30/11

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  • For a frozen drink made with spinach this is actually very good! - 6/23/10

    Reply from RUBY_LOUISE (6/27/10)
    It's even better with strawberries or blueberries added to it, though the color starts to turn gray and doesn't look very appealing. :-(


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