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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 4.3 g
  • Cholesterol: 35.9 mg
  • Sodium: 151.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.8 g

View full nutritional breakdown of raisin bran muffins calories by ingredient
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raisin bran muffins

Submitted by: PMLACLK


Number of Servings: 12

Ingredients

    Raisins, 1 cup (not packed)
    *Whole Wheat Flour, 1 cup
    *Unprocessed Wheat Bran (Miller's Bran), 1 cup (
    **SPLENDA PACKET(1), 12 serving (or 1/4 cup meaure
    *Baking Powder, 3 tsp
    *Salt - Iodized Sea Salt, 0.25 tsp
    *Non-fat powdered milk, .25 cup
    *Syrup - Carey's Sugar Free Syrup 1/4 cup
    *Applesauce (Fred Meyer brand); no sugar added, .25 cup
    *Egg, fresh 70 calorie large, 2 serving
    *Walnuts - Diamond Walnut Halves, .5 cup chopped

Directions

Heat oven to 400.
spray 12 muffin cups
Combine dry ingredients, incl. raisins & walnuts
Combine milk, syrup, applesauce, & eggs.
Mix wet into dry till just moistened.
Fill muffin cups 2/3 full.
Bake 15-20 min. till gfolden brown.

Number of Servings: 12

Recipe submitted by SparkPeople user PMLACLK.






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