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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.8
  • Total Fat: 1.2 g
  • Cholesterol: 54.8 mg
  • Sodium: 291.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Picante Chicken calories by ingredient
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Picante Chicken

Submitted by: FAT_BEGONE

Introduction

Quick and easy with a lot of flavor. This recipe won't ruin your diet! Quick and easy with a lot of flavor. This recipe won't ruin your diet!
Number of Servings: 4

Ingredients

    4 boneless, skinless chicken breasts (4oz each)(defrosted)
    1/2 cup Picante Sauce
    Zipper Seal Freezer bag

Directions

Place chicken in freezer bag and pour picante sauce over. Place in fridge and allow to marinate at least 30 minutes. The longer you marinate the better it tastes. (I leave mine in overnight).

When done marinating place chicken on a baking sheet in a preheated 350 degree oven. Cook 30 minutes or until chicken is no longer pink inside.

One chicken breast per serving.

Pairs well with a baked potato, pasta or rice.

Number of Servings: 4

Recipe submitted by SparkPeople user FAT_BEGONE.






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