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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 3.4 g
  • Cholesterol: 34.7 mg
  • Sodium: 382.7 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 19.2 g

View full nutritional breakdown of tomato chicken stew calories by ingredient
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tomato chicken stew

Submitted by: TURBOMEL


Number of Servings: 6

Ingredients

    2 cups chick peas
    3 cups diced canned tomatoes
    1 cup diced onions
    1.5 cup pepper strips
    1 cup chicken broth
    2 cups roasted chicken
    1 tsp salt
    2 cloves garlic
    2 tsp italian seasoning
    1/2 tsp white pepper

Directions

makes 6 servings (2 cups each)

Number of Servings: 6

Recipe submitted by SparkPeople user TURBOMEL.






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