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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.9
  • Total Fat: 5.1 g
  • Cholesterol: 64.6 mg
  • Sodium: 81.4 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 27.8 g

View full nutritional breakdown of Theresa's Crock Pot Swiss Steak calories by ingredient
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Theresa's Crock Pot Swiss Steak

Submitted by: NATUREPHOTO


Number of Servings: 4

Ingredients

    Beef, round steak, 1 lb, cut into bite sized pieces
    Red Ripe Tomatoes, 4 cup, chopped or sliced
    Angostura Worcestershire Sauce, 1 tbsp
    Onions, raw, 1 cup, chopped (about 1 large)
    *Splenda, 2 tsp

Directions

Cut steak into small strips. Brown steak strips in frying pan. Put everything in the small crock pot and cook on low for 8 to 12 hours or on high for 4 to 5 hours.

If you want a thicker gravy, stir in about 1 teaspoon of guar gum 15 minutes before serving.

4 servings (I will measure and post size later)

Number of Servings: 4

Recipe submitted by SparkPeople user NATUREPHOTO.






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