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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.5 mg
  • Total Carbs: 62.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Apple and berry crumble, vegan, gluten and nut free calories by ingredient
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Apple and berry crumble, vegan, gluten and nut free


Apple and berry crumble, vegan, gluten and nut free

Number of Servings: 8

Ingredients

    Fruit
    500g Cooking Apples
    75g Xylitol
    3tbsp Water
    100g Blackberries

    Topping
    150g Butter/margarine
    150g Xylitol
    200g Plain White Flour
    25g Gluten free oats

Directions

Preheat over to 180°C, fan assisted 160°C.

Peel, core and slice the apples.

Place them in a deep ovenproof dish with the xylitol and water. (Reserve the blackberries)

Bake the apples in a pre-heated oven for 20 minutes.

Meanwhile mix together the butter, xylitol, flour and oats with a fork until they resemble breadcrumbs.

Carefully remove the apple from the oven and stir in the blackberries.

Pour the crumble mixture over the fruit.

Bake in a pre-heated oven for 30/35 minutes.


Number of Servings: 8

Recipe submitted by SparkPeople user LUCYLAKE.






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