Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 210.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 12.5 mg
- Total Carbs: 62.6 g
- Dietary Fiber: 3.4 g
- Protein: 1.9 g
View full nutritional breakdown of Apple and berry crumble, vegan, gluten and nut free calories by ingredient
Apple and berry crumble, vegan, gluten and nut free
Number of Servings: 8
Ingredients
-
Fruit
500g Cooking Apples
75g Xylitol
3tbsp Water
100g Blackberries
Topping
150g Butter/margarine
150g Xylitol
200g Plain White Flour
25g Gluten free oats
Directions
Preheat over to 180°C, fan assisted 160°C.
Peel, core and slice the apples.
Place them in a deep ovenproof dish with the xylitol and water. (Reserve the blackberries)
Bake the apples in a pre-heated oven for 20 minutes.
Meanwhile mix together the butter, xylitol, flour and oats with a fork until they resemble breadcrumbs.
Carefully remove the apple from the oven and stir in the blackberries.
Pour the crumble mixture over the fruit.
Bake in a pre-heated oven for 30/35 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user LUCYLAKE.
Peel, core and slice the apples.
Place them in a deep ovenproof dish with the xylitol and water. (Reserve the blackberries)
Bake the apples in a pre-heated oven for 20 minutes.
Meanwhile mix together the butter, xylitol, flour and oats with a fork until they resemble breadcrumbs.
Carefully remove the apple from the oven and stir in the blackberries.
Pour the crumble mixture over the fruit.
Bake in a pre-heated oven for 30/35 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user LUCYLAKE.
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